Fish

Veggie Slice is for Side Dish.

Veggie Slice takes several minutes to prepare.

Veggie Slice takes several minutes to cook.

Veggie Slice makes 10 servings.

The ingredients for Veggie Slice are:

1/2 cup zucchini, grated
1/2 cup carrot, grated
1/2 cup celery, finely chopped
1/2 cup leek, finely chopped
1 cup pumpkin, steamed, finely chopped
2 tablespoons shallots, sliced
1/2 cup wholemeal self-rising flour
2 tablespoons olive oil
4 eggs, lightly beaten

Here is how you make Veggie Slice:

Sauté all the vegetables in olive oil in a frypan over moderate heat, for 3-5 minutes or until softened. Place contents of frypan in a large bowl. Toss flour through vegetables. Line lamington tray or shallow baking dish with baking paper. Place mixture into tray. Stir the lightly beaten eggs through the mixture and spread out evenly. Bake in moderate oven for 30 minutes or until set. Loosen edges with knife. Cut into 20 squares. a serving is equal to 2 squaresNumber of Servings: 10Recipe submitted by SparkPeople user SEESKO.

The nutritional information for Veggie Slice is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 67.6

• Total Fat: 2.2 g
• Cholesterol: 85.0 mg
• Sodium: 37.5 mg
• Total Carbs: 8.8 g
• Dietary Fiber: 1.9 g
• Protein: 3.8 g