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Summer squash veggie patties is for Dinner.

Summer squash veggie patties takes several minutes to prepare.

Summer squash veggie patties takes several minutes to cook.

Summer squash veggie patties makes 30 servings.

The ingredients for Summer squash veggie patties are:

Summer squash, 16 cup, chopped
Onions, raw, 4 cup, chopped
Mushrooms, fresh, 4 cup pieces
Instant, Quick, and Regular Oats Cereal, 2.5 cup, dry, yields
**Flax Seed Meal (ground flax), 8 tbsp
Fiber One Cereal, 2.5 cup
Egg Beaters Southwestern, 2 cup

Here is how you make Summer squash veggie patties:

Chop all veggies. In a food processor, grind fiber one to bread crumb consistency. Do the same with oats. Cook veggies in batches for about 5 minutes soften and release excess water. Drain the squash if needed. Mix all together and shape 1 cup amounts into patties. Cook in skillet or on indoor grill (Foreman type) with pan spray until brown. Freeze in 1 cup portions to serve later. Approx 70 calories each so you can eat to your hearts content. Number of Servings: 30Recipe submitted by SparkPeople user MAGKLDY.

The nutritional information for Summer squash veggie patties is:

• Servings Per Recipe: 30
• Amount Per Serving
• Calories: 69.9

• Total Fat: 1.3 g
• Cholesterol: 0.0 mg
• Sodium: 139.7 mg
• Total Carbs: 13.2 g
• Dietary Fiber: 4.9 g
• Protein: 4.8 g