The recipe Quick veggie stir-fry

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Quick veggie stir-fry recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like Quick veggie stir-fry!

Quick veggie stir-fry

Quick veggie stir-fry Recipe
Quick veggie stir-fry

What Course Is Quick veggie stir-fry?

Quick veggie stir-fry is for Dinner.


How Long Does Quick veggie stir-fry Recipe Take To Prepare?

Quick veggie stir-fry takes several minutes to prepare.


How Long Does Quick veggie stir-fry Recipe Take To Cook?

Quick veggie stir-fry takes several minutes to cook.


How Many Servings Does Quick veggie stir-fry Recipe Make?

Quick veggie stir-fry makes 2 servings.


What Are The Ingredients For Quick veggie stir-fry Recipe?

The ingredients for Quick veggie stir-fry are:

*Bok Choy, raw-shreaded, 0.5 cup (remove)
Yellow Peppers (bell peppers), 6 strips (remove)
Garlic, 1 clove (remove)
Red Ripe Tomatoes, .5 plum tomato (remove)
Broccoli, fresh, .25 cup, chopped (remove)
Curry powder, .5 tbsp (remove


How Do I Make Quick veggie stir-fry?

Here is how you make Quick veggie stir-fry:

Chop all veggies and add them to hot pan with either hot oil or melted butter, stir-fry until slighty crunchy, add curry to taste, mix. Serve hot!Number of Servings: 2Recipe submitted by SparkPeople user LA_GUERITA.


What's The Nutritional Info For Quick veggie stir-fry?

The nutritional information for Quick veggie stir-fry is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 20.5
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 17.3 mg
  • Total Carbs: 4.2 g
  • Dietary Fiber: 1.2 g
  • Protein: 1.4 g

What Dietary Needs Does Quick veggie stir-fry Meet?

The dietary needs meet for Quick veggie stir-fry is Low Carb


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