The recipe Tilapia and Fennel (1 filet and veggie servings) 1/15/12

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Tilapia and Fennel (1 filet and veggie servings) 1/15/12 recipe is a meal that takes several minutes to make. If you enjoy for , you will like Tilapia and Fennel (1 filet and veggie servings) 1/15/12!

Tilapia and Fennel (1 filet and veggie servings) 1/15/12

Tilapia and Fennel (1 filet and veggie servings) 1/15/12 Recipe
Tilapia and Fennel (1 filet and veggie servings) 1/15/12

How Long Does Tilapia and Fennel (1 filet and veggie servings) 1/15/12 Recipe Take To Prepare?

Tilapia and Fennel (1 filet and veggie servings) 1/15/12 takes several minutes to prepare.


How Long Does Tilapia and Fennel (1 filet and veggie servings) 1/15/12 Recipe Take To Cook?

Tilapia and Fennel (1 filet and veggie servings) 1/15/12 takes several minutes to cook.


How Many Servings Does Tilapia and Fennel (1 filet and veggie servings) 1/15/12 Recipe Make?

Tilapia and Fennel (1 filet and veggie servings) 1/15/12 makes 6 servings.


What Are The Ingredients For Tilapia and Fennel (1 filet and veggie servings) 1/15/12 Recipe?

The ingredients for Tilapia and Fennel (1 filet and veggie servings) 1/15/12 are:

Ingredients:
Fennel, 4 bulb (remove)
Butter, unsalted, 2 tbsp (remove)
Olive Oil, 1 tbsp (remove)
Capers, canned, 156 grams (remove)
*Tilapia, 28.8 oz (remove)
Chicken Broth, 4 cup (8 fl oz) (remove)


How Do I Make Tilapia and Fennel (1 filet and veggie servings) 1/15/12?

Here is how you make Tilapia and Fennel (1 filet and veggie servings) 1/15/12:

Serving Size: Makes 6 servingsNumber of Servings: 6Recipe submitted by SparkPeople user VACARELLI.


What's The Nutritional Info For Tilapia and Fennel (1 filet and veggie servings) 1/15/12?

The nutritional information for Tilapia and Fennel (1 filet and veggie servings) 1/15/12 is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 252.0
  • Total Fat: 10.4 g
  • Cholesterol: 68.6 mg
  • Sodium: 1,595.1 mg
  • Total Carbs: 13.3 g
  • Dietary Fiber: 5.7 g
  • Protein: 30.7 g

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