The recipe Veggie Wraps

Made From Scratch Recipes

Veggie Wraps recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Veggie Wraps!

Veggie Wraps

Veggie Wraps Recipe
Veggie Wraps

What Course Is Veggie Wraps?

Veggie Wraps is for Lunch.


How Long Does Veggie Wraps Recipe Take To Prepare?

Veggie Wraps takes 10 minutes to prepare.


How Long Does Veggie Wraps Recipe Take To Cook?

Veggie Wraps takes several minutes to cook.


How Many Servings Does Veggie Wraps Recipe Make?

Veggie Wraps makes 1 servings.


What Are The Ingredients For Veggie Wraps Recipe?

The ingredients for Veggie Wraps are:

1 large flour tortilla
4-5 spinach leaves
2 baby carrot, shredded
3 slices tomato
1 tbsp. light Miracle Whip
1 tsp. mustard
1 slice low-fat American cheese


How Do I Make Veggie Wraps?

Here is how you make Veggie Wraps:

Spread tortilla with Miracle Whip and mustard. Add veggies and cheese. Roll up and serve.Number of Servings: 1Recipe submitted by SparkPeople user TWEETY16.


What's The Nutritional Info For Veggie Wraps?

The nutritional information for Veggie Wraps is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 335.4
  • Total Fat: 12.9 g
  • Cholesterol: 24.2 mg
  • Sodium: 803.8 mg
  • Total Carbs: 44.0 g
  • Dietary Fiber: 4.3 g
  • Protein: 11.6 g

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