Fish

vietnamese catfish is for Dinner.

vietnamese catfish takes 5 minutes to prepare.

vietnamese catfish takes 15 minutes to cook.

vietnamese catfish makes 3 servings.

The ingredients for vietnamese catfish are:

2 Tbsp Brown Sugar
1 Tbsp sesame oil
2 cloves garlic, minced
1/2 c boiling water
3 Tbsp Nuoc Mam (Fish Sauce)
1 lb catfish filets, cut in thirds
2 scallions , chopped
4 sprigs coriander (cilantro)
1/2 tsp. black pepper
1 thai chili, finely chopped
fresh ginger to taste

Here is how you make vietnamese catfish:

Heat sugar in pot with enough water to wet it. Heat over medium for 3-5 minutes. Stir oncDirections e. Add garlic, ginger, oil and chili. Stir for 1 minute. Add boiling water, fish sauce, and catfish. Turn pieces so they're evenly coated. Reduce to simmer, cover, and cook 5 minutes. Uncover, cook 2-3 minutes. Remove from heat. Garnish with black pepper, scallions and coriander (cilantro). Serve with rice and steamed cabbage... adding a little vietnamese hot sauce, Sriracha, is a must for people who want it spicy and authentic.Number of Servings: 3Recipe submitted by SparkPeople user PMBAILEY.

The nutritional information for vietnamese catfish is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 293.1

• Total Fat: 12.1 g
• Cholesterol: 96.7 mg
• Sodium: 1,511.4 mg
• Total Carbs: 15.1 g
• Dietary Fiber: 0.1 g
• Protein: 29.6 g

vietnamese catfish is Asian cuisine.