The recipe Spelt Waffles

Made From Scratch Recipes

Spelt Waffles recipe is a Breakfast meal that takes 4 minutes to make. If you enjoy for Breakfast, you will like Spelt Waffles!

Spelt Waffles

Spelt Waffles Recipe
Spelt Waffles

A delicious waffle made with a grain called spelt. Spelt is available at health food stores and major grocery chains in the health sections. Some people who are sensitive to wheat (like me) can have spelt, but if you are gluten intolerant you will not be able to have spelt as it does have gluten.

What Course Is Spelt Waffles?

Spelt Waffles is for Breakfast.


How Long Does Spelt Waffles Recipe Take To Prepare?

Spelt Waffles takes 5 minutes to prepare.


How Long Does Spelt Waffles Recipe Take To Cook?

Spelt Waffles takes 4 minutes to cook.


How Many Servings Does Spelt Waffles Recipe Make?

Spelt Waffles makes 12 servings.


What Are The Ingredients For Spelt Waffles Recipe?

The ingredients for Spelt Waffles are:

3 cups Whole Grain Spelt Flour
1 Tbs. Baking Powder
1 tsp. Sea Salt
1/4 cup Granulated Fructose (or Sugar)
1/4 cup Oil or Melted Butter
3 Medium Eggs
2 cups 2% Milk
1 Tbs. Vanilla Extract


How Do I Make Spelt Waffles?

Here is how you make Spelt Waffles:

Preheat waffle iron.Mix dry ingredients together in a medium bowl. Mix eggs, oil, milk and extract in a separate bowl. Add liquids to dry ingredients and mix until moist but do not over mix. Spray iron lightly with spray oil.Pour 1/2 cup into waffle iron and cook to desired doneness. Makes 10-12 wafflesNumber of Servings: 12Recipe submitted by SparkPeople user SMILELYJAE.


What's The Nutritional Info For Spelt Waffles?

The nutritional information for Spelt Waffles is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 222.9
  • Total Fat: 7.4 g
  • Cholesterol: 49.9 mg
  • Sodium: 386.3 mg
  • Total Carbs: 30.9 g
  • Dietary Fiber: 4.0 g
  • Protein: 6.7 g

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