Fish

Salmon Cakes with Whole Wheat Panko is for Dinner.

Salmon Cakes with Whole Wheat Panko takes 15 minutes to prepare.

Salmon Cakes with Whole Wheat Panko takes 10 minutes to cook.

Salmon Cakes with Whole Wheat Panko makes 6 servings.

The ingredients for Salmon Cakes with Whole Wheat Panko are:

Pink Salmon (canned), 1 can
*Hellman's Light Mayonaise, 2 tbsp
*Trader Joe's Fire Roasted Red Peppers, 1/4 cup
*Dried Onion Flakes, 1 tbsp
*Jalepeno Pepper- 1 pepper, .1/4 serving
Bread crumbs, dry, grated, plain, 1/2 cup
*kosher salt, 1 tsp
Pepper, black, 1/4 tsp
Egg, fresh, 1 large
*Breadcrumbs - Ian's Whole Wheat Panko, 1/2 cup
*Canola Oil, 2 tbsp

Here is how you make Salmon Cakes with Whole Wheat Panko:

Serves 6 with one cake per personPlace canned salmon in a bowl and break it up with a fork. Add mayonnaise, an egg, red peppers, onion flakes, jalape?o peppers, and plain bread crumbs. Add salt and pepper and mix well. Place whole wheat panko crumbs in a shallow plate. Form each salmon cake using a 1/3 cup measure. Coat each cake with the whole wheat panko crumbs and place on a shallow tray and place in the refrigerator until you are ready to cook them. They need to chill for at least a half hour. Heat Canola oil in a non-stick skillet. When oil is hot, add cakes to skillet. Cook until golden brown on each side. .Serve with cabbage slaw.Number of Servings: 6Recipe submitted by SparkPeople user BTINOCO.

The nutritional information for Salmon Cakes with Whole Wheat Panko is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 237.0

• Total Fat: 12.1 g
• Cholesterol: 77.1 mg
• Sodium: 200.1 mg
• Total Carbs: 12.5 g
• Dietary Fiber: 1.2 g
• Protein: 18.4 g