French

Balsamic Lentils is for Lunch.

Balsamic Lentils takes 15 minutes to prepare.

Balsamic Lentils takes 30 minutes to cook.

Balsamic Lentils makes 8 servings.

The ingredients for Balsamic Lentils are:

1 cup dry lentils
1/8 of a red onion or 1/2 small red onion
also 1 cup chopped red onion (use one large onion for the works)
Several sprigs flatleaf parsley or 1 tbsp dry parsley or to taste
3 tbsp balsamic vinegar
2 tsp dijon mustard (more to taste)
2 cloves minced garlic
2 tbsp olive oil

Here is how you make Balsamic Lentils:

Put rinsed lentils in a medium size saucepan and cover with water with 1/2 inch water covering lentils (or more as desired). Set lentils to boil, then turn down to a simmer with a hunk of red onion and clove of minced garlic and your tbsp dry parsley if using dry. If using fresh parsley, wait until later in the recipeMix up the vinegar, mustard, other clove of garlic and olive oil (and dry parsley if using) in a small saucepan on low, this is your marinade. When the lentils are tender, drain and mix with the marinade. Add the cup of chopped onion. If you didn't add dry parsley, add the fresh parsley here, chopped.Serving Size: makes about 8 1/2 cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user SANGUINEACEDIA1.

The nutritional information for Balsamic Lentils is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 72.1

• Total Fat: 3.5 g
• Cholesterol: 0.0 mg
• Sodium: 33.9 mg
• Total Carbs: 7.8 g
• Dietary Fiber: 2.4 g
• Protein: 2.6 g

Balsamic Lentils is French cuisine.

The dietary needs meet for Balsamic Lentils is Vegetarian