French

Beef and Sweet Potato Stew is for Dinner.

Beef and Sweet Potato Stew takes 10 minutes to prepare.

Beef and Sweet Potato Stew takes 180 minutes to cook.

Beef and Sweet Potato Stew makes 4 servings.

The ingredients for Beef and Sweet Potato Stew are:

Beef, round steak, 1 lb
Turnips, 2 medium
Sweet potato, 2 sweetpotato, 5" long
Celery, raw, 1 cup, diced
Mushrooms, fresh, 1.5 cup, whole
Canned Tomatoes, 1 can
Organic All-Purpose White Flour, 3 tbsp
Red Wine, 8 fl oz
Olive Oil, 1 1tsp
Butter, salted, 1 pat
Curry powder, 1 tsp
Cinnamon, ground, 1 tsp
Cloves, ground, 1 tsp
Coarse sea salt, 0.5 tsp
Pepper, black, 1 tsp
Onions, raw, 1 cup, chopped
Garlic, 6 cloves
Herbes de Provence, 1 tbsp

Here is how you make Beef and Sweet Potato Stew:

Chop all veggies. Keep garlic & onion together, and all other veggies together. Heat Olive Oil and Butter in a large dutch oven, add in garlic and onions, then beef, dredging in flour mixed with a little of the salt and pepper, and a little of the herbes de provence. Then, add in the canned tomatoes, the spices, the vegetables, and the red wine. Bring to a boil, COVER, then put in 325 degree oven. Allow to cook slowly until the beef is falling apart, 3-4 hours. Great alone, or with a small slice of crusty bread (not included). Number of Servings: 4Recipe submitted by SparkPeople user GRADXY.

The nutritional information for Beef and Sweet Potato Stew is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 363.3

• Total Fat: 7.3 g
• Cholesterol: 67.3 mg
• Sodium: 495.7 mg
• Total Carbs: 35.1 g
• Dietary Fiber: 6.2 g
• Protein: 30.8 g

Beef and Sweet Potato Stew is French cuisine.