French

Blueberry Scones is for Breakfast, Snack.

Blueberry Scones takes 20 minutes to prepare.

Blueberry Scones takes 20 minutes to cook.

Blueberry Scones makes 8 servings.

The ingredients for Blueberry Scones are:

2 cups whole wheat flour
5 tablespoons splenda, plus 1 more for sprinkling tops
3/4 teaspoon salt (if desired, I don't use salt)
2 tablespoons smart balance buttery spread (light)
1/2 cup applesauce (unsweetened)
1 1/2 cups fresh blueberries, picked over and rinsed
1/3 cup fat free sour cream
2 egg whites, lightly beaten

Here is how you make Blueberry Scones:

Preheat oven to 400 degrees. In large bowl sift together flour, splenda, baking powder and a pinch of salt if you desire. Blend in butter and applesauce.Using fork, whisk together sour cream, and eggs then add to mixture. Do not overstir your batter. You will end up with tough and too hard scones if you do.Pat dough into 6-inch square about 1 1/4 inches thick. Cut into four 3 inch squares. Cut squares in half to make triangles. Transfer to baking sheet lined with parchment paper. Bursh tops with cream and sprinkle with splenda. Bake until golden brown, 20 -22 minutes. Transfer scones to wire racks to coolNumber of Servings: 8Recipe submitted by SparkPeople user SHEILAK49.

The nutritional information for Blueberry Scones is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 162.3

• Total Fat: 2.9 g
• Cholesterol: 0.7 mg
• Sodium: 227.1 mg
• Total Carbs: 31.5 g
• Dietary Fiber: 4.8 g
• Protein: 5.9 g

Blueberry Scones is French cuisine.

The dietary needs meet for Blueberry Scones is Sugar Free