French

LOW FAT MACARONI AND CHEESE takes 20 minutes to prepare.

LOW FAT MACARONI AND CHEESE takes 25 minutes to cook.

LOW FAT MACARONI AND CHEESE makes 12 servings.

The ingredients for LOW FAT MACARONI AND CHEESE are:

MACARONI WOLE WHEAT 1 BOX
2CUPS LOW FAT SWISS
2CUPS LOW FAT CHEDDAR
1 8OZ BOX OF FAT FREE CREAM CHEESE
1 8OZ PACKAGE OF NONFAT GREEK YOGURT
1CUP OF FAT FREE HALF AND HALF
3 CUPS OF SPINACH (FRESH)
SALT AND PEPPER TO TASTE
CAYENNE PEPPER TO TASTE
NUTMEG JUST A PINCH TO TASTE

Here is how you make LOW FAT MACARONI AND CHEESE:

COOK PASTA UNTIL DONE!!IN A SAUCE PAN HEAT ON LOW THE CREAM CHEESE ,YOGURT,AND 1/2 OF THE HALF AND HALF. ONCE HOT ADD SEASONING AND 1/2 OF THE CHEESES.DRAIN PASTA AND THEN MIX THEN ADD SPINACH AND MIX.PUT IN A CASOLE PAN TOP WITH THE REST OF THE CHEESE. BAKE FOR AT 400 UNTIL BROWN!!!!!! Number of Servings: 12Recipe submitted by SparkPeople user VINNIE011.

The nutritional information for LOW FAT MACARONI AND CHEESE is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 161.1

• Total Fat: 5.8 g
• Cholesterol: 19.0 mg
• Sodium: 381.2 mg
• Total Carbs: 15.9 g
• Dietary Fiber: 1.6 g
• Protein: 12.8 g

LOW FAT MACARONI AND CHEESE is French cuisine.

The dietary needs meet for LOW FAT MACARONI AND CHEESE is Low Fat