French

Broccoli Chicken Sausage Quiche is for Breakfast.

Broccoli Chicken Sausage Quiche takes 10 minutes to prepare.

Broccoli Chicken Sausage Quiche takes 35 minutes to cook.

Broccoli Chicken Sausage Quiche makes 4 servings.

The ingredients for Broccoli Chicken Sausage Quiche are:

2 cups broccoli, chopped
6 links Al Fresco Maple Apple Chicken breakfast sausage, sliced
1 cup sharp cheddar
5 large eggs
1 1/5 cup 1% milk
salt & pepper to taste

Here is how you make Broccoli Chicken Sausage Quiche:

Steam broccoli in microwave for 4 minutes (just enough to start cooking). Heat sausage in microwave for 30 seconds (again just to heat it up). Place broccoli, sausage slices and shredded cheddar into bottom of baking dish. Beat eggs in a medium mixing bowl. Slowly beat milk into eggs (the more you beat the eggs, the better the texture of the quiche). Add salt and pepper to taste. Pour eggs over fillings. Bake at 350F for 35 minutes or until top is slightly browned.Serving Size: Makes 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user EMPIERCE.

The nutritional information for Broccoli Chicken Sausage Quiche is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 340.6

• Total Fat: 19.8 g
• Cholesterol: 267.0 mg
• Sodium: 560.9 mg
• Total Carbs: 13.4 g
• Dietary Fiber: 1.3 g
• Protein: 28.3 g

Broccoli Chicken Sausage Quiche is French cuisine.

The dietary needs meet for Broccoli Chicken Sausage Quiche is Low Carb