French

Crustless Broccoli and Chicken Quiche is for Dinner.

Crustless Broccoli and Chicken Quiche takes 15 minutes to prepare.

Crustless Broccoli and Chicken Quiche takes 60 minutes to cook.

Crustless Broccoli and Chicken Quiche makes 6 servings.

The ingredients for Crustless Broccoli and Chicken Quiche are:

6 eggs
3/4 c. lowfat milk
1/4 c. fat free greek strained yogurt
1/2 tsp. seasoned salt, like Old Bay or Cavender's
1 Tbsp. margarine
1 c. diced cooked chicken breast
6 slices cooked turkey bacon, chopped
one bag frozen broccoli florettes
3.5 oz. Swiss cheese, grated
3.5 oz. Havarti cheese, grated

Here is how you make Crustless Broccoli and Chicken Quiche:

preheat oven to 350.Beat eggs, milk, yogurt, and seasoning together, set aside.Butter a pie plate or deep tart dish, liberally.Toss together chicken, bacon, broccoli, and cheeses until well mixed. Pour into buttered dish. Pour egg mixture into dish. Bake 60 minutes. Slice into six wedges, and serve with salad or fruit.Number of Servings: 6Recipe submitted by SparkPeople user DANANOTDAYNA.

The nutritional information for Crustless Broccoli and Chicken Quiche is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 316.9

• Total Fat: 20.3 g
• Cholesterol: 272.4 mg
• Sodium: 542.9 mg
• Total Carbs: 5.6 g
• Dietary Fiber: 1.4 g
• Protein: 26.8 g

Crustless Broccoli and Chicken Quiche is French cuisine.