French

Chicken Cordon Blu with Aspargus is for Dinner.

Chicken Cordon Blu with Aspargus takes 15 minutes to prepare.

Chicken Cordon Blu with Aspargus takes 45 minutes to cook.

Chicken Cordon Blu with Aspargus makes 6 servings.

The ingredients for Chicken Cordon Blu with Aspargus are:

Chicken Thigh, 6 thigh, bone and skin removed
Honey Ham 6 slices

Sour Cream, 1 tbsp(remove)
Garlic, 3 clove(remove)
Goat Cheese, Semisoft, 2 oz


1 medium tomatoe
Fresh Oregano 1 teaspoon leaves,

Parsley, dried, 1 tbsp

*Onion, raw (sliced), 1 cup
*Bell Pepper,Red, Green and Yellow Mix- 1 cup chopped
White Wine, 5 fl oz
*
*Jalepeno- Fresh, .25 serving
*Parmesam cheese, 1/2 cup

*Extra Virgin Olive Oil, 2 tbsp

*2 tsp Italian Seasoning, 2 serving
Asparagus, fresh, 12 spear, medium (5-1/4" to 7" long)

Here is how you make Chicken Cordon Blu with Aspargus:

Prep Work :Mix together:2 oz feta cheese ( goat cheese) dollop of sour cream, fresh jalapeno(2 teaspoon, fresh garlic(3) and fresh oregano. Cream well.Slice Onion and season with Italian SeasoningSlice Tomatoe/ half ( half moons) and season with Salt, Pepper and OregonoRemove ends of Asparagus Seasoned skinless and boneless chicken thighs with Himalaya sea salt/pepper /pepper/parsley)Stuff Chicken with the following 1 teaspoon Feta Cheese mixture two asparagus spears a slice of tomatoFold chicken over like you are ?closing a book?placed them in a Pamper Chef?s Covered Baker and layer the chicken with ham slices and sliced onions and red/green/yellow peppers left over tomatoes. sprinkled shredded parmesan cheese on topDrizzled some olive oil on the top. Parsley on top for colorCup of White wineCover and cook for 45 minutes in oven at 400 degreesServing Size: 6 ServingsNumber of Servings: 6Recipe submitted by SparkPeople user BLACKKV.

The nutritional information for Chicken Cordon Blu with Aspargus is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 298.9

• Total Fat: 16.2 g
• Cholesterol: 77.3 mg
• Sodium: 379.7 mg
• Total Carbs: 5.9 g
• Dietary Fiber: 1.4 g
• Protein: 20.5 g

Chicken Cordon Blu with Aspargus is French cuisine.

The dietary needs meet for Chicken Cordon Blu with Aspargus is Gluten Free