French

Mediterranean Chicken Crepes is for Breakfast.

Mediterranean Chicken Crepes takes 20 minutes to prepare.

Mediterranean Chicken Crepes takes 15 minutes to cook.

Mediterranean Chicken Crepes makes 4 servings.

The ingredients for Mediterranean Chicken Crepes are:

Crepe:
*Flour, white, 1 cup
Egg substitute, liquid (Egg Beaters), 0.5 cup
*Horizon Organic Fat Free Milk, 1.25 cup
Salt, 1 dash

Filling:
Onions, raw, 1 large chopped
*Kalmata Olives, 8 medium pitted and chopped
Artichokes, 3 oz chopped
Spinach, fresh, 2 cup
Roasting Chicken, light meat, 2 cup, chopped or diced Feta Cheese, 0.5 cup, crumbled

Sauce:
Sundried Tomatoes, 0.5 cup
Basil, 2 tbsp
*Philadelphia Fat Free Cream Cheese, 8 oz
*Horizon Organic Fat Free Milk, 0.5 cup
Garlic (Minced in Water), 1 Tbsp
Salt and Pepper to Taste

Here is how you make Mediterranean Chicken Crepes:

In a food processor combine sundried tomatoes (rehydrated), Basil, Garilc, Cream Cheese, and Milk and blend well. Combine all the ingredients for the crepes and blend until lumps are gone. Heat frying pan. Coat with cooking spray and cook on first side until you see small bubbles and starts to brown. Turn and brown on other side and transfer to a plate. In a saute pan over medium heat spray with cooking spray and saute onion until they become clear. Add chopped chicken, chopped artichokes, chopped kalmata olives and saute till heated through in the last minute add in spinach and toss until wilted.Place Crepe on the plate, spread sauce inside, and top with other ingredients and roll like a burrito. Reserve a little sauce for the top for color thin a little more with milk and drizzle on top. Serving Size:?1 Large Crepe

The nutritional information for Mediterranean Chicken Crepes is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 448.3

• Total Fat: 9.3 g
• Cholesterol: 79.4 mg
• Sodium: 1,043.7 mg
• Total Carbs: 41.4 g
• Dietary Fiber: 4.0 g
• Protein: 42.3 g

Mediterranean Chicken Crepes is French cuisine.

The dietary needs meet for Mediterranean Chicken Crepes is Low Fat