French

Chicken and Capers in Lemon Butter Sauce is for Dinner.

Chicken and Capers in Lemon Butter Sauce takes 10 minutes to prepare.

Chicken and Capers in Lemon Butter Sauce takes 10 minutes to cook.

Chicken and Capers in Lemon Butter Sauce makes 2 servings.

The ingredients for Chicken and Capers in Lemon Butter Sauce are:

1 Chicken, breast or 4 tenders
1 tablspoon Flour, White
1 tablespoon Capers
2 oz Sherry
Juice from half Lemon
1 Roma Tomatoes diced
1 tablespoon Butter
I can't beleive it is Butter Spray (10 times)

Here is how you make Chicken and Capers in Lemon Butter Sauce:

Cut chicken breast in half lengthwise. Pound between plastic wrap until meat is about 1/4 " thin, Dust chicken lightly, with flour. Make sure you season flour with salt and pepper. Heat frying pan and spray. Brown chichen until golden brown and remove to a plate. In frying pan add sherry, tomatoes, lemon juice and capers. Stir to get all the little bits in the pan. Cook for about 1 minute then add butter and stir, Pour sauce over chicken and serve with 1/2 cup of brown rice. This works well on and kind of white fish filet. You can remove the flour and substitute bread crumbs for a change. Calories about the same. Dinner in a minute! Love it.Serving Size: Makes 2 servings.Number of Servings: 2Recipe submitted by SparkPeople user HARRIETANN.

The nutritional information for Chicken and Capers in Lemon Butter Sauce is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 180.3

• Total Fat: 6.5 g
• Cholesterol: 35.9 mg
• Sodium: 215.3 mg
• Total Carbs: 13.5 g
• Dietary Fiber: 1.1 g
• Protein: 9.8 g

Chicken and Capers in Lemon Butter Sauce is French cuisine.