The recipe Muesli - kara's

Made From Scratch Recipes

Muesli - kara's recipe is a French Breakfast, Snack meal that takes 20 minutes to make. If you enjoy French for Breakfast, Snack, you will like Muesli - kara's!

Muesli - kara's

Muesli - kara's Recipe
Muesli - kara's

Combination of grains, nuts and fruits with an aim toward lower calorie while having a decent fiber level.

What Course Is Muesli - kara's?

Muesli - kara's is for Breakfast, Snack.


How Long Does Muesli - kara's Recipe Take To Prepare?

Muesli - kara's takes 30 minutes to prepare.


How Long Does Muesli - kara's Recipe Take To Cook?

Muesli - kara's takes 20 minutes to cook.


How Many Servings Does Muesli - kara's Recipe Make?

Muesli - kara's makes 1 servings.


What Are The Ingredients For Muesli - kara's Recipe?

The ingredients for Muesli - kara's are:

2 cup Quaker Oats Old-Fashioned Rolled Oats
2 cup Wheat (whole, dry grain, hard red winter variety) (by GALINKZOO7)
.25 cup Wheat germ, crude
.0625 cup, hulled Sunflower Seeds, without salt
.0625 cup Pumpkin Seeds (whole seeds, roasted)
.25 cup, slivered Almonds
.25 cup, shredded Coconut, raw
3 1tsp Canola Oil
1 serving Stevia in the Raw
2 tbsp Honey
35.4 grams Dates
40 grams Figs, dried
.25 cup, packed Raisins


How Do I Make Muesli - kara's?

Here is how you make Muesli - kara's:

Combine stevia, honey (lightly heated) and oil and beat with a fork until it will combines. Combine this with the rest of the ingredients besides figs, dates and raisins. Combine trying to evenly distribute the sweetener/oil mixture. Toast in a 325 F oven for about 20 minutes stirring several times throughout. Allow to cool at least some before mixing in the fruit and storing.Serving Size: makes 13 1/2 cup servingsNumber of Servings: 1Recipe submitted by SparkPeople user KBITZNELSON.


What's The Nutritional Info For Muesli - kara's?

The nutritional information for Muesli - kara's is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 2,828.1
  • Total Fat: 61.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 50.0 mg
  • Total Carbs: 517.2 g
  • Dietary Fiber: 80.7 g
  • Protein: 99.0 g

What Type Of Cuisine Is Muesli - kara's?

Muesli - kara's is French cuisine.


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