French

Mushroom quiche with cauliflower crust is for Dinner.

Mushroom quiche with cauliflower crust takes 40 minutes to prepare.

Mushroom quiche with cauliflower crust takes 40 minutes to cook.

Mushroom quiche with cauliflower crust makes 8 servings.

The ingredients for Mushroom quiche with cauliflower crust are:

1 serving cauliflower crust
.5 cup, crumbled Feta Cheese
1 medium (2-1/2" dia) Onions, raw
340 grams(12 oz) Mushrooms, fresh
1.5 cup Milk, 1%
4 large Egg, fresh, whole, raw
1.5 tbsp Olive Oil
0.185 cup (3 TBSP) Flour - Gold medal all purpose flour
1 clove garlic, crushed
1 tsp fresh ginger, chopped fine
1/4 tsp salt
1/4 tsp dry mustard
paprika for sprinkling

Here is how you make Mushroom quiche with cauliflower crust:

Make & bake cauliflower crustSpread feta cheese on itSaute onions, mushrooms, garlic, & ginger in olive oil. Put on top of fetaMix eggs, milk, flour, salt, & mustard together. Pour over mushrooms etcSprinkle with paprikaBake 375 degrees for 40-45 minutes.Serving Size: 1/8 of 9" pie shellNumber of Servings: 8Recipe submitted by SparkPeople user OK2TRY.

The nutritional information for Mushroom quiche with cauliflower crust is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 156.0

• Total Fat: 7.5 g
• Cholesterol: 103.6 mg
• Sodium: 162.4 mg
• Total Carbs: 7.5 g
• Dietary Fiber: 0.9 g
• Protein: 7.8 g

Mushroom quiche with cauliflower crust is French cuisine.

The dietary needs meet for Mushroom quiche with cauliflower crust is Vegetarian