The recipe Oat Bran pancake

Made From Scratch Recipes

Oat Bran pancake recipe is a French Breakfast meal that takes 10 minutes to make. If you enjoy French for Breakfast, you will like Oat Bran pancake!

Oat Bran pancake

Oat Bran pancake Recipe
Oat Bran pancake

High protein, no fat, no sugar

What Course Is Oat Bran pancake?

Oat Bran pancake is for Breakfast.


How Long Does Oat Bran pancake Recipe Take To Prepare?

Oat Bran pancake takes 5 minutes to prepare.


How Long Does Oat Bran pancake Recipe Take To Cook?

Oat Bran pancake takes 10 minutes to cook.


How Many Servings Does Oat Bran pancake Recipe Make?

Oat Bran pancake makes 1 servings.


What Are The Ingredients For Oat Bran pancake Recipe?

The ingredients for Oat Bran pancake are:

2 egg whites, beaten to froth
2 T fat-free Greek yogurt
1/8 t salt
1/8 t cinnamon
2 T oat bran


How Do I Make Oat Bran pancake?

Here is how you make Oat Bran pancake:

1.Whip whites to froth.2. Mix other ingredients.3. Fold oat bran mixture into whites.4. Place in teflon pan with a little Pam. Turn when brown.Serving Size: 1 PancakeNumber of Servings: 1Recipe submitted by SparkPeople user DEWEYRO.


What's The Nutritional Info For Oat Bran pancake?

The nutritional information for Oat Bran pancake is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 75.6
  • Total Fat: 0.4 g
  • Cholesterol: 4.2 mg
  • Sodium: 714.0 mg
  • Total Carbs: 10.0 g
  • Dietary Fiber: 0.5 g
  • Protein: 16.8 g

What Type Of Cuisine Is Oat Bran pancake?

Oat Bran pancake is French cuisine.


What Dietary Needs Does Oat Bran pancake Meet?

The dietary needs meet for Oat Bran pancake is Low Fat


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