The recipe Potatoes Pistou

Made From Scratch Recipes

Potatoes Pistou recipe is a French Dinner meal that takes 20 minutes to make. If you enjoy French for Dinner, you will like Potatoes Pistou!

Potatoes Pistou

Potatoes Pistou Recipe
Potatoes Pistou

For smaller servings, you can make the Pistou and freeze in portions for recipes. Cheese is not calculated.Found this recipe somewhere unknown on the internet about ten years ago. I modified the amount of oil by 50% and added lemon juice.Diabetic needing 3 D. Carbs = 45 grams carbohydrates.680 grams of potato = about 1.5 pounds.one serving is about 170 grams of potato170 grams of potato = 122 calories / potato only & 24 grams of net carbs. Therefore about 1.5 diabetic carbs per serving.This recipe needs to be served with low calorie foods. Can be served with fish and low calorie veggies such as zucchini.

What Course Is Potatoes Pistou?

Potatoes Pistou is for Dinner.


How Long Does Potatoes Pistou Recipe Take To Prepare?

Potatoes Pistou takes 10 minutes to prepare.


How Long Does Potatoes Pistou Recipe Take To Cook?

Potatoes Pistou takes 20 minutes to cook.


How Many Servings Does Potatoes Pistou Recipe Make?

Potatoes Pistou makes 4 servings.


What Are The Ingredients For Potatoes Pistou Recipe?

The ingredients for Potatoes Pistou are:

1-1/2 pounds potatoes [small red]
1 tsp salt
Optional grated Parmesan [not in nutrition calculation]
Reserve 1 cup of cooking water from the potatoes
1 cup pistou [recipe follows]

Provencal Pistou - Makes 1 cup
4 [or 5] cloves garlic, peeled
2 cups loosely packed fresh basil leaves
1/4 cup extra virgin olive oil
1/4 cup lemon juice
Sea salt to taste (about 1/8 teaspoon)







How Do I Make Potatoes Pistou?

Here is how you make Potatoes Pistou:

Provencal Pistou - Makes 1 cup / reserve 1/4 for table.4 or 5 cloves garlic, peeled2 cups loosely packed fresh basil leaves1/4 cup extra virgin olive oil1/4 cup lemon juiceSea salt to taste (about 1/8 to 1/4 teaspoon)Puree all ingredients in a small food processor until a smooth paste is formed. Or, grind the garlic (chopped first) with the salt and basil in a mortar and pestle until pasty, then blend in the olive oil. Serve immediately or freeze in small amounts. *Potatoes PistouPlace the potatoes and salt in a large pot with enough water to cover by one inch. Bring to a boil. Cook until the potatoes are completely tender all the way through when pierced, about 20 minutes. Reserve 1 cup cooking water then drain the potatoes. Return the potatoes to the pot and smash with a potato masher ? you want them to be a bit coarse and chunky. Add a spoonful or so of the reserved cooking water if the potatoes seem dry. Reserve 1/4 cup of the pistou for serving at table. Pour the remaining pistou over the potatoes and lightly mash in. Add salt and pepper to taste. Serve the potatoes drizzled with a bit of the reserved pistou and a light dusting of grated Parmesan or Gruyere cheese. Number of Servings: 4Recipe submitted by SparkPeople user 60SIXTY.


What's The Nutritional Info For Potatoes Pistou?

The nutritional information for Potatoes Pistou is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 255.7
  • Total Fat: 13.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 665.8 mg
  • Total Carbs: 30.3 g
  • Dietary Fiber: 3.8 g
  • Protein: 4.0 g

What Type Of Cuisine Is Potatoes Pistou?

Potatoes Pistou is French cuisine.


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