French

Fresh Prawn "Nicoise" with Rouille is for Dinner.

Fresh Prawn "Nicoise" with Rouille takes 40 minutes to prepare.

Fresh Prawn "Nicoise" with Rouille takes several minutes to cook.

Fresh Prawn "Nicoise" with Rouille makes 2 servings.

The ingredients for Fresh Prawn "Nicoise" with Rouille are:

1 tsp olive oil
1 clove garlic, peeled & smashed
1/4 tsp fennel seeds
Pared rind of 1/2 an orange
1 bayleaf, torn
40g olives, drained

1 galic clove
1 tsp salt
1 tsp olive oil
40g ciabatta, toasted & cubed
1 small chargrilled capsicum, peeled
1 medium tomato
1/4 tsp smoked paprika
1 tsp Dijon mutard
1 Tbl lemon juice
1 Tbl chopped fresh thyme

500g prawns
100g green beans, trimmed, cooked & refreshed
8 medium roasted tomatoes
150g mixed lettuce

Here is how you make Fresh Prawn "Nicoise" with Rouille:

Combine first six ingredients in an ovenproof bowl. Mix well, rubbing the flavour components over the olives, cover with tinfoil. Place in a just warm oven for 30-40 minutes, shaking occasionally.Combine next ten ingredients in a food processor and blitz until a creamy paste is formed. Loosen with water or a little white wine (don't forget to add those calories into the total) until a thick dressing consistency is reached.Stir fry the prawns with oil spray and salt and pepper to taste.Dress the salad platter with the dressing, spreading it out to the edges. Toss the prawns, beans, tomatoes, lettuce and warmed olives and layer over the dressing.Serving Size:?Serves 2

The nutritional information for Fresh Prawn "Nicoise" with Rouille is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 374.0

• Total Fat: 11.5 g
• Cholesterol: 520.0 mg
• Sodium: 1,927.7 mg
• Total Carbs: 27.0 g
• Dietary Fiber: 5.7 g
• Protein: 42.5 g

Fresh Prawn "Nicoise" with Rouille is French cuisine.