French

Lentil salad is for Salad.

Lentil salad takes several minutes to prepare.

Lentil salad takes several minutes to cook.

Lentil salad makes 4 servings.

The ingredients for Lentil salad are:

1 lb chicken breast
1 packet italian dressing mix
red onion - to taste
bell pepper - to taste
3 black olives
2 tsp dijon mustard
1 small carrot
2 cups lentils
6 cherry tomatoes
2 cloves garlic.

Here is how you make Lentil salad:

TO MAKE SCHMALTZ:Toss 1 lb. chicken breasts in italian dressing mix. Put in baking dish, cover and cook chicken breasts in a 350 degree oven til done. Reserve juice. That is the schmaltz for this recipe..Boil lentils and a bay leaf in water just enough to cover lentils for 20 minutes.Chop all ingredients except for schmaltz and dijon.Drain lentils. Add schmaltz and dijon. Toss with the rest of the ingredients. Serve with the chicken from the schmaltz recipeEAT.Serving Size: yield: 4 3/4 cup servingsNumber of Servings: 4Recipe submitted by SparkPeople user SECRETSMURF.

The nutritional information for Lentil salad is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 189.6

• Total Fat: 4.3 g
• Cholesterol: 13.0 mg
• Sodium: 211.2 mg
• Total Carbs: 24.8 g
• Dietary Fiber: 8.9 g
• Protein: 13.7 g

Lentil salad is French cuisine.

The dietary needs meet for Lentil salad is Low Fat