French

Gorgonzola shrimp asparagus omelet is for Breakfast.

Gorgonzola shrimp asparagus omelet takes 12 minutes to prepare.

Gorgonzola shrimp asparagus omelet takes 6 minutes to cook.

Gorgonzola shrimp asparagus omelet makes 1 servings.

The ingredients for Gorgonzola shrimp asparagus omelet are:

2.0 serving Large eggs
4.0 medium (4-1/8" long) Scallions, raw
0.25 cup, chopped Onions, raw
1.0 pepper Serrano Peppers
2.0 clove Garlic
4.0 large Shrimp, cooked
3.0 tbsp Gorgonzola Crumbles
0.5 serving Bertolli EVOO (1 tbsp)
0.12 serving Chobani 0% Plain Greek Yogurt (5.3 oz)
8.0 spear, small (5" long or less) Asparagus, fresh

Here is how you make Gorgonzola shrimp asparagus omelet:

Saute vegs til tender in half EVOO, remove to plate Mix eggs well with water Cook eggs omelet-style in other half of EVOO Add gorgonzola, cooked shrimp halved lengthwise, asparagus, vegs Cook til cheese melted, inside ingredients are warm Top with yogurt mixed with lemon juice Finally, top with salt, pepper, Tony Chachere cajun seasoning and chivesServing Size: 1Number of Servings: 1.0Recipe submitted by SparkPeople user TUXMAN.

The nutritional information for Gorgonzola shrimp asparagus omelet is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 435.8

• Total Fat: 26.7 g
• Cholesterol: 494.1 mg
• Sodium: 630.2 mg
• Total Carbs: 17.3 g
• Dietary Fiber: 5.1 g
• Protein: 31.6 g

Gorgonzola shrimp asparagus omelet is French cuisine.

The dietary needs meet for Gorgonzola shrimp asparagus omelet is Sugar Free