The recipe Ham and spinach frittata

Made From Scratch Recipes

Ham and spinach frittata recipe is a French Breakfast meal that takes 10 minutes to make. If you enjoy French for Breakfast, you will like Ham and spinach frittata!

Ham and spinach frittata

Ham and spinach frittata Recipe
Ham and spinach frittata

What Course Is Ham and spinach frittata?

Ham and spinach frittata is for Breakfast.


How Long Does Ham and spinach frittata Recipe Take To Prepare?

Ham and spinach frittata takes 45 minutes to prepare.


How Long Does Ham and spinach frittata Recipe Take To Cook?

Ham and spinach frittata takes 10 minutes to cook.


How Many Servings Does Ham and spinach frittata Recipe Make?

Ham and spinach frittata makes 1 servings.


What Are The Ingredients For Ham and spinach frittata Recipe?

The ingredients for Ham and spinach frittata are:

Half cup egg beaters
1/8 cup spinach
1/8 cup mushrooms
1/4 cup cooked rice
1/4 cup baked potato
1 slice of ham
1/8 cup low fat cheddar cheese


How Do I Make Ham and spinach frittata?

Here is how you make Ham and spinach frittata:

Saute the muchrooms and spinach to cook them down. bake the potato in whatever way you want. Cook rice normally. Portion all of the ingredients out as specified in as many extra large muffin tins as you want to make. Bake in the oven at 350 degrees for ten minutes or until set.Serving Size: multiply the recipe as many times as needed for as much as you would like to makeNumber of Servings: 1Recipe submitted by SparkPeople user D371C10US.


What's The Nutritional Info For Ham and spinach frittata?

The nutritional information for Ham and spinach frittata is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 196.8
  • Total Fat: 1.4 g
  • Cholesterol: 9.0 mg
  • Sodium: 520.5 mg
  • Total Carbs: 23.3 g
  • Dietary Fiber: 1.9 g
  • Protein: 22.2 g

What Type Of Cuisine Is Ham and spinach frittata?

Ham and spinach frittata is French cuisine.


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