French

Stuffed Bell Peppers is for Dinner.

Stuffed Bell Peppers takes 15 minutes to prepare.

Stuffed Bell Peppers takes 60 minutes to cook.

Stuffed Bell Peppers makes 4 servings.

The ingredients for Stuffed Bell Peppers are:

16 oz Ground Turkey (Jennio Turkey 93/7)
2 Large Bell peppers (Green, Red, Yellow, Orange)
1/3 cup, chopped Onions, raw
1 1/4 cup, chopped or diced Broccoli, fresh
3 oz Baby Carrots (3 oz = about 10/11 baby carrots)
1 tbsp Grated Parmesan Cheese
1/2 tsp Celtic Sea Salt (Light Grey)
1/2 tsp Black Pepper (Ground)
2 tsp Italian Seasoning

Here is how you make Stuffed Bell Peppers:

Clean and de-seed your peppers and place into a well greased baking pan... (I use Glass)Place your ground turkey into a bowl with our spices and set aside.In a food processor, add your broccoli, carrots and onions and chop. Add the vegetable mixture with your turkey and add your cheese and blend well.Stuff each of your 4 halves of peppers and place into your grease baking dish and add a little water to the bottom of your pan.Bake at 350 degree's for an hour.Enjoy : ) Serving Size: Makes 4 (1/2 Pepper) Sized ServingsNumber of Servings: 4Recipe submitted by SparkPeople user BJA1964.

The nutritional information for Stuffed Bell Peppers is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 225.0

• Total Fat: 10.0 g
• Cholesterol: 81.3 mg
• Sodium: 331.8 mg
• Total Carbs: 11.5 g
• Dietary Fiber: 2.8 g
• Protein: 23.6 g

Stuffed Bell Peppers is French cuisine.

The dietary needs meet for Stuffed Bell Peppers is Low Fat