German

Runza Casserole with Lean Beef is for Dinner.

Runza Casserole with Lean Beef takes 20 minutes to prepare.

Runza Casserole with Lean Beef takes 15 minutes to cook.

Runza Casserole with Lean Beef makes 9 servings.

The ingredients for Runza Casserole with Lean Beef are:

1 lb.96 % or more lean ground beef
1/4 of a medium onion
1/4 cup colby-jack 2% cheese
2 packaged fat-free crescent rolls
1 bag shredded cabbage
salt to taste
pepper to taste
garlic powder to taste

Here is how you make Runza Casserole with Lean Beef:

Spray medium fry pan with cooking spray, add onion and cook until translucent. Add hamburger and cook until almost browned, add cabbage. Cook all for about 15 minutes together, salt/pepper/garlic powder to taste. If you want to add the cheese now, do so, otherwise wait until before cooking. Use a small square brownie pan (or any small square cooking vessel) and spray the bottom and sides with cooking spray. Line the bottom with one can of crescent rolls and press to flatten. Spoon hamburger mixture and level out. Add cheese if it wasn't added before. Cover with second can of rolls. Bake uncovered for 11-18 minutes watching that both the top doesn't brown too much and the bottom gets browned enough. When crescents are browned, remove and let stand for 5 minutes. Cut into 9 yummy pieces. Serving Size: Makes 9 good-sized servingsNumber of Servings: 9Recipe submitted by SparkPeople user TSEMPEK.

The nutritional information for Runza Casserole with Lean Beef is:

• Servings Per Recipe: 9
• Amount Per Serving
• Calories: 248.6

• Total Fat: 15.0 g
• Cholesterol: 49.6 mg
• Sodium: 283.6 mg
• Total Carbs: 11.9 g
• Dietary Fiber: 0.4 g
• Protein: 16.0 g

Runza Casserole with Lean Beef is German cuisine.