German

Spelt Yeast Bread is for Sandwich.

Spelt Yeast Bread takes 10 minutes to prepare.

Spelt Yeast Bread takes 60 minutes to cook.

Spelt Yeast Bread makes 18 servings.

The ingredients for Spelt Yeast Bread are:

650 g Spelt flour
600 ml Water (warm -- 40 degrees Celsius)
25 g yeast
50 g Flax Seeds
50 g Sunflower Seeds
3 tsp Salt

Here is how you make Spelt Yeast Bread:

Measure out Spelt flour into your stand-mixer's bowl. In a separate bowl, measure out 600 ml warm water, and to it add the yeast. Swirl it around with a spoon, then add to flour. With a spoon, just roughly mix the yeast-water mixture into the flour and let sit for 10 minutes. Then add your seeds and salt on top of the flour, and mix on low speed in your standmixer for 3 minutes.Place dough in a parchment paper-lined loaf pan, and flatten top surface smoothe. Place into cold oven, then turn on oven to 480F. Remove 1 hour later or when tapping top of loaf with a wooden spoon makes a hollow thumping sound.Let cool and enjoy.Number of Servings: 18Recipe submitted by SparkPeople user WESTCOASTGIRL2.

The nutritional information for Spelt Yeast Bread is:

• Servings Per Recipe: 18
• Amount Per Serving
• Calories: 188.5

• Total Fat: 4.4 g
• Cholesterol: 0.0 mg
• Sodium: 391.1 mg
• Total Carbs: 29.3 g
• Dietary Fiber: 6.7 g
• Protein: 6.5 g

Spelt Yeast Bread is German cuisine.

The dietary needs meet for Spelt Yeast Bread is Low Fat