German

Southwestern Chili is for Dinner.

Southwestern Chili takes several minutes to prepare.

Southwestern Chili takes several minutes to cook.

Southwestern Chili makes 8 servings.

The ingredients for Southwestern Chili are:

1 Cup Onions
1 clove garlic
1 cup diced green peppers
1 diced Jalapeno pepper - seeded
1 lb ground beef - lean
2 cans of Del Monte Diced tomato - zesty chili style
1 can of red kidney beans
1 can black beans
1 bag frozen corn
water
cumin
salt
pepper
chili powder

Here is how you make Southwestern Chili:

saute the beef until cooked through. add garlic, onions, peppers and jalapeno. saute. add tomatoes, beans and 2 cans full of water. add salt, pepper, chili powder and cumin to your liking. let cook until thickened and flavor is good. then add corn. cook until hot. serve with cheddar cheese and sour creamNumber of Servings: 8Recipe submitted by SparkPeople user JADIE7780.

The nutritional information for Southwestern Chili is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 299.3

• Total Fat: 5.1 g
• Cholesterol: 32.9 mg
• Sodium: 585.6 mg
• Total Carbs: 40.2 g
• Dietary Fiber: 12.5 g
• Protein: 24.1 g

Southwestern Chili is German cuisine.