The recipe Eggs Relief

Made From Scratch Recipes

Eggs Relief recipe is a German Breakfast meal that takes 7 minutes to make. If you enjoy German for Breakfast, you will like Eggs Relief!

Eggs Relief

Eggs Relief Recipe
Eggs Relief

Egg Omelet incased in tortilla

What Course Is Eggs Relief?

Eggs Relief is for Breakfast.


How Long Does Eggs Relief Recipe Take To Prepare?

Eggs Relief takes 10 minutes to prepare.


How Long Does Eggs Relief Recipe Take To Cook?

Eggs Relief takes 7 minutes to cook.


How Many Servings Does Eggs Relief Recipe Make?

Eggs Relief makes 1 servings.


What Are The Ingredients For Eggs Relief Recipe?

The ingredients for Eggs Relief are:

1 Large Egg
3 Egg Whites
1 tbsp of Olive Oil
1 cup of Mushrooms from a jar-sliced
1 oz of Jeanie-O's lean Ham
3 oz of grape tomatoes chopped
1 Mama Lupe's 7 inch low carb totrilla
3 tbsp of Pace's Chunky Salsa
2 tbsp of onions red or yellow


How Do I Make Eggs Relief?

Here is how you make Eggs Relief:

Makes 1 Eggs Relief Tortilla*warm pan - add 1 tbsp of Olive Oil*add onions, mushrooms, tomatoes, - saute until onions are softened but not soagy.*add 1 oz of Ham*add 1 egg and then 3 egg whites - break yoke.let them cook on med until omelet like consistancy*fold egg - move over or take out *throw the tortilla into the warm pan and heat until warm*place egg omelet into tortilla*Fold tortilla, take out and place onto plate*pour over the Salsa Enjoy with a nice kiwi on the side. Number of Servings: 1Recipe submitted by SparkPeople user MLADYSWEET.


What's The Nutritional Info For Eggs Relief?

The nutritional information for Eggs Relief is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 463.0
  • Total Fat: 26.1 g
  • Cholesterol: 296.3 mg
  • Sodium: 1,866.4 mg
  • Total Carbs: 28.1 g
  • Dietary Fiber: 10.4 g
  • Protein: 39.8 g

What Type Of Cuisine Is Eggs Relief?

Eggs Relief is German cuisine.


What Dietary Needs Does Eggs Relief Meet?

The dietary needs meet for Eggs Relief is Low Carb


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