German

Gluten Free Pretzel Rods is for Snack.

Gluten Free Pretzel Rods takes 75 minutes to prepare.

Gluten Free Pretzel Rods takes 60 minutes to cook.

Gluten Free Pretzel Rods makes 12 servings.

The ingredients for Gluten Free Pretzel Rods are:

1/4 cup millet flour
1/4 cup brown rice flour
1/4 cup yellow cornflour (not cornstarch)
1/4 cup chickpea flour
2 tbsp potato flour
3 tbsp tapioca flour
2 tbsp cornstarch
1/2 tbsp guar gum
1 tsp sea salt
1 tsp brown sugar
1 tsp instant yeast
3/4 cup warm water
1 tsp toasted sesame oil
1 tbsp baking soda + a pot of water
coarse salt

Here is how you make Gluten Free Pretzel Rods:

In the bowl of a stand mixer fit with the dough hook, whisk together flours, cornstarch, guar gum, salt, sugar and yeast.Add water and sesame oil. Mix until well combined. Knead with the mixer until the dough is fairly smooth and stiff, approximately 2-3 minutes. Place in an oiled bowl, cover and let rest 40 minutes.Preheat the oven to 400 F and generously grease 2-3 cookie sheets.Bring the baking soda and water to a boil.Turn out the dough onto an oiled work surface and divide into 12 pieces. Roll out each piece into a thin stick.Gently place 3-4 sticks at a time into the water and boil for 30-40 seconds. Move the sticks onto the sheet pan and generously crust with coarse salt.Place in the oven and immediately reduce the temperature to 350F.Bake 55-60 minutes, until hard and browned.Number of Servings: 12Recipe submitted by SparkPeople user JO_JO_BA.

The nutritional information for Gluten Free Pretzel Rods is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 61.6

• Total Fat: 0.8 g
• Cholesterol: 0.0 mg
• Sodium: 3.3 mg
• Total Carbs: 12.0 g
• Dietary Fiber: 1.8 g
• Protein: 1.3 g

Gluten Free Pretzel Rods is German cuisine.

The dietary needs meet for Gluten Free Pretzel Rods is Gluten Free