German

Gr?nkohl (German Kale) is for Dinner.

Gr?nkohl (German Kale) takes 30 minutes to prepare.

Gr?nkohl (German Kale) takes 120 minutes to cook.

Gr?nkohl (German Kale) makes 10 servings.

The ingredients for Gr?nkohl (German Kale) are:

2 large 16oz (454gm) bags Pre washed chopped Kale
4 strips bacon finely chopped
1 medium onion finely chopped
1 tbsp smart balance
1 tbsp hot German mustard
1-2 quarts water (to cover the kale)

Here is how you make Gr?nkohl (German Kale):

Saut? bacon, onion and smart balance to brown a little. Add 1/2 the water and deglaze the brown stuff off the bottom of the pot into the water to get the bacon flavor into the broth. Add kale but pick out any stems. Bring water to a boil and cook down some of the kale. add more water to just below the top of the kale. Bring to a light boil again and then bring the heat all the way down. Stir in mustard and a little bit of salt, careful with the salt as the sausages and bacon are already salt. Add any sausages and pork chops you like (not included in the calories). Polish kielbasa and smithfield smoked pork chops works well with this dish. Simmer for about 2 hours. Serve with boiled potatoes. Serving Size:?10 hearty servings

The nutritional information for Gr?nkohl (German Kale) is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 49.4

• Total Fat: 2.5 g
• Cholesterol: 2.2 mg
• Sodium: 68.3 mg
• Total Carbs: 5.5 g
• Dietary Fiber: 1.8 g
• Protein: 2.4 g

Gr?nkohl (German Kale) is German cuisine.