German

Meatballs is for Dinner.

Meatballs takes 30 minutes to prepare.

Meatballs takes 20 minutes to cook.

Meatballs makes 41 servings.

The ingredients for Meatballs are:

3 lb lean ground beef
1/2 cup walnuts (measure chopped walnuts, then grind them)
1/4 cup whole flax seed (grind this too)
1 sleeve club crackers (crushed or ground, 44 crackers)

2 T ketchup
2 T bbq sauce (I use raspberry flavored)
2 T worcestershire sauce
2 medium eggs

Here is how you make Meatballs:

Grind or crush everything that needs ground or crushed (crackers, flax seed, walnuts)In a large bowl (you need to stir so make sure it's really big!) combine ground beef, walnuts, flax seed, crackers, ketchup, bbq sauce, worcestershire sauce, and 2 medium eggs.(if you use large eggs the mix will be too wet, if you absolutely must use large eggs, only use one egg and add 1-3 T of ketchup if it is not sticky enough to soak up all the crumbs)Roll them into balls, about a tablespoon and a half in size, maybe a little smaller. You will end up with 82 meatballs if you make them all uniform in size.Put them on a cookie sheet lined with foil and very lightly sprayed with non-stick spray. They can be pretty close together because they shrink a little when they cook.Bake at 375 for 20-25 minutes, until done. Voila, meatballs!A serving is two meatballs. (I always eat more than two!)Number of Servings: 41Recipe submitted by SparkPeople user ABSTRACTBUG.

The nutritional information for Meatballs is:

• Servings Per Recipe: 41
• Amount Per Serving
• Calories: 127.5

• Total Fat: 9.2 g
• Cholesterol: 34.0 mg
• Sodium: 85.2 mg
• Total Carbs: 3.8 g
• Dietary Fiber: 0.7 g
• Protein: 6.9 g

Meatballs is German cuisine.

The dietary needs meet for Meatballs is Low Carb