German

Keto Shepherd’s Pie is for Dinner.

Keto Shepherd’s Pie takes 15 minutes to prepare.

Keto Shepherd’s Pie takes 15 minutes to cook.

Keto Shepherd’s Pie makes 10 servings.

The ingredients for Keto Shepherd’s Pie are:

16 oz 80/20 ground beef chuck
2 tbsp Worsteschire Sauce (by BLUEHERON2C)
1 head, large (6-7" dia) Cauliflower, raw
2 tbsp Sour Cream
2 cup peas, frozen, Great Value Sweet Peas
1 cup Colby and Monterey Jack Cheese shredded
Salt and pepper to taste

Here is how you make Keto Shepherd’s Pie:

Brown the beef with spices and worsteschire sauce. While that is browning chop up the cauliflower and cook in the microwave until soft. Use a blender with the sour cream and cooked cauliflower to lake a smooth “mashed cauliflower”. Warm up frozen peas in the microwave. Assemble everything in a baking pan - layer the meat first, followed by mashed cauliflower, peas and top it all with the shredded cheese and bake for about 15 min. Serving Size: Makes between 8-10 .5 cup servings

The nutritional information for Keto Shepherd’s Pie is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 191.7

• Total Fat: 11.8 g
• Cholesterol: 38.1 mg
• Sodium: 141.3 mg
• Total Carbs: 9.2 g
• Dietary Fiber: 3.3 g
• Protein: 13.4 g

Keto Shepherd’s Pie is German cuisine.

The dietary needs meet for Keto Shepherd’s Pie is Low Carb