The recipe Hell Yeah Awesome Vegan Bratwurst

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Hell Yeah Awesome Vegan Bratwurst recipe is a German Dinner meal that takes several minutes to make. If you enjoy German for Dinner, you will like Hell Yeah Awesome Vegan Bratwurst!

Hell Yeah Awesome Vegan Bratwurst

Hell Yeah Awesome Vegan Bratwurst Recipe
Hell Yeah Awesome Vegan Bratwurst

This is from the website hellyeahitsvegan.com. Check it out. She has some really incredible recipes. Nutritional info is figured on six bratwursts. This is an exceptional recipe if you're looking for high protein, low fat. This and sauerkraut for your carb makes an awesome mini-meal or snack. Or for a bigger meal you could put it on a whole-wheat bun for your carb and sauerkraut for your veg.

What Course Is Hell Yeah Awesome Vegan Bratwurst?

Hell Yeah Awesome Vegan Bratwurst is for Dinner.


How Long Does Hell Yeah Awesome Vegan Bratwurst Recipe Take To Prepare?

Hell Yeah Awesome Vegan Bratwurst takes several minutes to prepare.


How Long Does Hell Yeah Awesome Vegan Bratwurst Recipe Take To Cook?

Hell Yeah Awesome Vegan Bratwurst takes several minutes to cook.


How Many Servings Does Hell Yeah Awesome Vegan Bratwurst Recipe Make?

Hell Yeah Awesome Vegan Bratwurst makes 6 servings.


What Are The Ingredients For Hell Yeah Awesome Vegan Bratwurst Recipe?

The ingredients for Hell Yeah Awesome Vegan Bratwurst are:

● 1 ? c vital wheat gluten
● ? c cooked cannellini beans, mashed
● ? cup nutritional yeast flakes
● 1 tbsp fennel seed
● ? tsp coarsely ground black pepper
● 1/2 tsp smoked paprika
● ? tsp ground paprika
● 1 tsp red pepper flakes
● 1 tsp dried oregano
● 2 cloves garlic, minced
● 1 tbsp olive oil
● 1 c vegetable broth
● 2 tbsp soy sauce
● 2 dashes liquid smoke
● 6 3? x 7" strips of aluminum foil


How Do I Make Hell Yeah Awesome Vegan Bratwurst?

Here is how you make Hell Yeah Awesome Vegan Bratwurst:

Get the foil and your steamer ready (I use a colander that fits perfectly over a large pot with a tightly fitting lid). Put an inch of water in the bottom and bring it to a simmer while you?re mixing the ingredients together. In a large bowl, mix together all of the dry ingredients. Add the garlic, olive oil, broth, soy sauce, and liquid smoke, and stir until mixed.Split dough into 6 parts and shape into 5″ logs. Place logs on piece of aluminum foil and roll up tightly, twisting ends. (The tighter you roll them, the more they?ll keep their shape.) Place sausages in steamer and steam for 40 minutes. Number of Servings: 6Recipe submitted by SparkPeople user TEJOLOTE.


What's The Nutritional Info For Hell Yeah Awesome Vegan Bratwurst?

The nutritional information for Hell Yeah Awesome Vegan Bratwurst is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 158.9
  • Total Fat: 1.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 546.1 mg
  • Total Carbs: 13.4 g
  • Dietary Fiber: 4.3 g
  • Protein: 25.5 g

What Type Of Cuisine Is Hell Yeah Awesome Vegan Bratwurst?

Hell Yeah Awesome Vegan Bratwurst is German cuisine.


What Dietary Needs Does Hell Yeah Awesome Vegan Bratwurst Meet?

The dietary needs meet for Hell Yeah Awesome Vegan Bratwurst is Vegan


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