Indian

Delhi Beans and Apples is for Dinner.

Delhi Beans and Apples takes 10 minutes to prepare.

Delhi Beans and Apples takes 50 minutes to cook.

Delhi Beans and Apples makes 6 servings.

The ingredients for Delhi Beans and Apples are:

1 tbsp olive oil
1/2 cup chopped onions (one small)
1 cup chopped apple (2 small)
28 oz can diced tomatoes
19 oz can kidney beans, rinsed and drained
3 tbsp honey
1 tsp ground cumin
1tbsp flour

Here is how you make Delhi Beans and Apples:

Preheat oven to 350 degreesLightly oil a 1.5 quart baking dish. Heat olive oil in frying pan, cook onions 5 minutes, add apples, cook 5 more minutes. Remove from heat and add all remaining ingredients, sprinkling flour on top last. Sit, place in baking dish, Cover and bake 40 minutes. Makes 4 one cup servings.Makes 4 1-cup servingsNumber of Servings: 6Recipe submitted by SparkPeople user JODIRI.

The nutritional information for Delhi Beans and Apples is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 451.0

• Total Fat: 3.6 g
• Cholesterol: 0.0 mg
• Sodium: 710.7 mg
• Total Carbs: 98.4 g
• Dietary Fiber: 13.2 g
• Protein: 12.0 g

Delhi Beans and Apples is Indian cuisine.

The dietary needs meet for Delhi Beans and Apples is Vegetarian