Indian

Rajma - Curried Kidney Beans is for Dinner.

Rajma - Curried Kidney Beans takes several minutes to prepare.

Rajma - Curried Kidney Beans takes several minutes to cook.

Rajma - Curried Kidney Beans makes 6 servings.

The ingredients for Rajma - Curried Kidney Beans are:

Kidney beans dry 250 gm
Onions 2 large red ones
Ginger fresh 2 inches piece
Garlic 4 cloves
Green Chillies 3 chopped
Tomatoes chopped 100gm
Garam Masala 1 & half tea spoon
Turmeric powder 1 tea spoon
Chilli powder 1 tea spoon
Salt to taste about 1 & half tea spoon
Olive oil for cooking 2-3 table spoons

Here is how you make Rajma - Curried Kidney Beans:

Soak the kidney beans over night in water Boil the kidney beans for 20 minutes or until the beans are soft. Chop finely the onions, ginger and garlic and make into a paste in a grinder. Add olive oil in a sauce pan on heat. When the oil is hot add chopped green chilli and the onion-ginger-garlic paste. Keep on cooking till the paste starts leaving out the oil. Add chopped tomatoes and keep on cooking till all the tomatoes are amalgamated. You can add a little of water to stop the sauce from sticking to the pan. Now add the turmeric powder, Garam Masala chilli powder and salt to taste. Keep on cooking till the sauce is all smooth and the oil starts to separate out. Now add the kidney beans together with the liquid it was boiled in into the sauce, stir and cover with a lid to simmer for 20 minutes. You can add more salt or chilli to taste. You can also alter the thickness of the curry sauce by adding more water or cooking for longer to thicken the sauce. Serve with boiled rice, Nan or chapatti. Number of Servings: 6Recipe submitted by SparkPeople user PSDAHRI.

The nutritional information for Rajma - Curried Kidney Beans is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 126.0

• Total Fat: 7.1 g
• Cholesterol: 0.0 mg
• Sodium: 167.1 mg
• Total Carbs: 13.6 g
• Dietary Fiber: 4.0 g
• Protein: 3.4 g

Rajma - Curried Kidney Beans is Indian cuisine.