Indian

Spicy Green Beans with Garlic is for Side Dish.

Spicy Green Beans with Garlic takes 10 minutes to prepare.

Spicy Green Beans with Garlic takes 10 minutes to cook.

Spicy Green Beans with Garlic makes 4 servings.

The ingredients for Spicy Green Beans with Garlic are:

1/4 cup butter or veg. oil
4 cloves of garlic, thinly sliced
1 each jalapeno and serrano pepper minced
2 tsp turmeric powder
2 tsp ground cumin
1/8 tsp cayenne
1 pound green beans, tough ends removed
1/4 cup water
1.5 tsp salt
3 tsp sesame seeds

Here is how you make Spicy Green Beans with Garlic:

In a large saute pan, heat butter or oil over medium heat.Add the garlic slivers, peppers, spices and cook until garlic just begins to turn golden brown.Add the green beans, water, salt, and stir well.Cover and cook over medium heat for 4-5 minutes.Add Sesame seeds and toast then for about 2 mins.Serve hot.Number of Servings: 4Recipe submitted by SparkPeople user JRPILOT.

The nutritional information for Spicy Green Beans with Garlic is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 154.6

• Total Fat: 14.0 g
• Cholesterol: 31.1 mg
• Sodium: 878.5 mg
• Total Carbs: 7.0 g
• Dietary Fiber: 2.9 g
• Protein: 2.3 g

Spicy Green Beans with Garlic is Indian cuisine.