Indian

Marawadi Green Beans is for Dinner.

Marawadi Green Beans takes 5 minutes to prepare.

Marawadi Green Beans takes 30 minutes to cook.

Marawadi Green Beans makes 4 servings.

The ingredients for Marawadi Green Beans are:

1.0 tsp Coriander seed
1.0 tsp Cumin seed
2.0 tsp Mustard seed, yellow
1.0 tsp Salt
2.0 cup Green Beans (snap)
0.5 cup (8 fl oz) Water, tap
1.0 tsp Granulated Sugar
4.0 serving ghee (1 Tbsp. = 15 ml)
1.0 pepper Jalapeno Peppers

Here is how you make Marawadi Green Beans:

Fry the chili, cumin, and mustard seeds in the ghee, til the mustard seeds turn grey and start popping. Add the beans and stir fry for a few minutes, then add 1/2 c water , cover and simmer til beans turn tender. Take off lid, add sugar salt and ground coriander, stir and cook off any excess water.Number of Servings: 4.0Recipe submitted by SparkPeople user SEKHMETSAT.

The nutritional information for Marawadi Green Beans is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 141.1

• Total Fat: 11.8 g
• Cholesterol: 33.0 mg
• Sodium: 586.4 mg
• Total Carbs: 6.2 g
• Dietary Fiber: 2.5 g
• Protein: 1.6 g

Marawadi Green Beans is Indian cuisine.

The dietary needs meet for Marawadi Green Beans is Vegetarian