Indian

Curry beef stew is for Dinner.

Curry beef stew takes several minutes to prepare.

Curry beef stew takes several minutes to cook.

Curry beef stew makes 6 servings.

The ingredients for Curry beef stew are:

Curry powder, 1 tsp (remove)
Onions, raw, .5 medium (2-1/2" dia) (remove)
Red Ripe Tomatoes, 2 plum tomato (remove)
Garlic, 2 cloves (remove)
Jalapeno Peppers, 2 pepper (remove)
Cauliflower, raw, 1 cup (remove)
Sour Cream, 2 tbsp (remove)
Beef, top sirloin, 3 piece, cooked, excluding refuse (yi (remove)

Here is how you make Curry beef stew:

sautee onion, garlic, tomatoes and chiles in oil until soft. Add beef, cubed, and sautee until brown. Add 2 cups water, cauliflower and sour cream, simmer until well blended and meat is tender. Add curry to taste, allow to simmer for 20-30 minutes. Serve.Number of Servings: 6Recipe submitted by SparkPeople user LA_GUERITA.

The nutritional information for Curry beef stew is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 291.2

• Total Fat: 11.6 g
• Cholesterol: 119.2 mg
• Sodium: 96.8 mg
• Total Carbs: 3.6 g
• Dietary Fiber: 1.1 g
• Protein: 41.0 g

Curry beef stew is Indian cuisine.

The dietary needs meet for Curry beef stew is Low Carb