Indian

MILLET ROTI / BREAD is for Lunch.

MILLET ROTI / BREAD takes 10 minutes to prepare.

MILLET ROTI / BREAD takes 3 minutes to cook.

MILLET ROTI / BREAD makes 2 servings.

The ingredients for MILLET ROTI / BREAD are:

MILLET FLOUR - ONE CUP
WHOLE WHEAT FLOUR - 1/4 CUP
GREEN CHILLIES - THINLY SHREADED
ONIONS - THINLY SHREADED
SALT TO TASTE
OPTIONAL
GARLIC - PASTE / OR GARLIC THINLY SHREADED
BUTTER - ONE SPOON

Here is how you make MILLET ROTI / BREAD:

KNEAD INTO A STIFF DOUGH - MILLET FLOUR , WHOLE WHEAT FLOUR , SALT & WATER, .ADD CHOPPED ONION , GREEN CHILLIES & GARLIC .KEEP COVERED FOR 5 MINUTESTAKE A SMALL BALL OF DOUGH - ABOUT 2 INCH DIA , KEEP IT IN CENTER OF PALM AND FLATTEN IT . PAT IT BETWEEN TO PALMS TO MAKE A FLAT - ROUND BREAD ABOUT 2CM THICK ( OR ROLL IT OUT USING A ROLLING PIN )HEAT FLAT LADDLE , PUT THE BREAD ON THE LADLE AND COOK ON LOW FLAME , TILL ONE SIDE DONE. TURNOVER AND COOK THE OTHER SIDE TILL DONE.IT CAN BE SERVED HOT - APPLYING LITTLE BUTTER (OPTIONAL ) , AND WITH PICKLES OR CHUTNEYNumber of Servings: 2Recipe submitted by SparkPeople user LALEETHA.

The nutritional information for MILLET ROTI / BREAD is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 235.4

• Total Fat: 1.5 g
• Cholesterol: 0.0 mg
• Sodium: 81.7 mg
• Total Carbs: 49.5 g
• Dietary Fiber: 6.2 g
• Protein: 8.0 g

MILLET ROTI / BREAD is Indian cuisine.

The dietary needs meet for MILLET ROTI / BREAD is Vegetarian