Indian

Indian Wheat bread/Rotis/Phulkas/Chappathi is for Dinner.

Indian Wheat bread/Rotis/Phulkas/Chappathi takes 10 minutes to prepare.

Indian Wheat bread/Rotis/Phulkas/Chappathi takes 30 minutes to cook.

Indian Wheat bread/Rotis/Phulkas/Chappathi makes 10 servings.

The ingredients for Indian Wheat bread/Rotis/Phulkas/Chappathi are:

Whole wheat flour - 2 cups
Water - 1 cup
salt - to taste
oil - 2 tsp

Here is how you make Indian Wheat bread/Rotis/Phulkas/Chappathi:

In a bowl add 2 cups of wheat flour. Add salt n water to it & knead it into a nice dough. Smear 2 tsps of oil n knead once again intoa nice firm dough but with enough elasticity.Make 10 lemon sized balls of this dough cover n leave for 20 mins minimum. If left for a longer period (About an hr or 2, they turn out very soft.)Roll each roti out in a circular shape of about 15cms diameter. Use a little wheat flour for dustingHeat a griddle n once medium hot, place a roti on it for 10 seconds. After 10 seconds, filp it n leave it for another 10 seconds. after 10 more seconds, pick the roti using a pair of tongs n flip it once again DIRECTLY ON HIGH FLAME THIS TIME. (the side u actually placed on the griddle at first)Placing it on the flame allows the roti to puff up nicely. this makes it soft even after in cools down. Smear a little oil if needed.But best without oil.Number of Servings: 10Recipe submitted by SparkPeople user ADHYAKSH_RAM.

The nutritional information for Indian Wheat bread/Rotis/Phulkas/Chappathi is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 93.2

• Total Fat: 1.8 g
• Cholesterol: 0.0 mg
• Sodium: 465.6 mg
• Total Carbs: 17.6 g
• Dietary Fiber: 2.9 g
• Protein: 3.2 g

Indian Wheat bread/Rotis/Phulkas/Chappathi is Indian cuisine.

The dietary needs meet for Indian Wheat bread/Rotis/Phulkas/Chappathi is Vegetarian