Indian

OnionThyme flat bread takes 30 minutes to prepare.

OnionThyme flat bread takes 4 minutes to cook.

OnionThyme flat bread makes 12 servings.

The ingredients for OnionThyme flat bread are:

Whole Wheat Flour, 1 2/3 cup
Flour, white, 1 cup
Canola Oil, 1/4cup
Baking Soda, 1 tsp
Buttermilk, lowfat, 1 cup )
Onions, dehydrated flakes, 2 tbsp
Thyme, dried , 1 tbsp

Here is how you make OnionThyme flat bread:

Mix wheat flour, white flour, canola oil, and baking soda together. Add enough buttermilk to make a stiff dough. If after adding all the buttermilk the dough is still powdery add 1 tsp of water at a time until you get a stiff non sticky dough. Kneed for 4 min while kneeding add the dry spices and work them into the dough. divide into 12 pieces and roll into 8 inch disks. Cook until golden brown on both sides in a non stick pan .about 2 minutes a side.Number of Servings: 12Recipe submitted by SparkPeople user MARY94085.

The nutritional information for OnionThyme flat bread is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 144.9

• Total Fat: 5.2 g
• Cholesterol: 0.8 mg
• Sodium: 127.5 mg
• Total Carbs: 21.7 g
• Dietary Fiber: 2.4 g
• Protein: 4.0 g

OnionThyme flat bread is Indian cuisine.

The dietary needs meet for OnionThyme flat bread is Vegetarian