Indian

GLUTEN FREE CABBAGE CURRY is for Dinner.

GLUTEN FREE CABBAGE CURRY takes 15 minutes to prepare.

GLUTEN FREE CABBAGE CURRY takes 15 minutes to cook.

GLUTEN FREE CABBAGE CURRY makes 4 servings.

The ingredients for GLUTEN FREE CABBAGE CURRY are:

1LB RAW SHRIMP
1LB RAW PACIFIC COD
6 CUPS CABBAGE SHREDDED
2 MEDIUM CARROTS JULIENNED
4 CUPS FRESH SPINACH
1/3 CUP CHICKEN BROTH
2 T EXTRA VIRGIN COCONUT OIL
1 1/2 t FRESH GINGER ROOT GRATED
1 T CURRY POWDER
1/2 t SALT
1/4 CUP COCONUT MILK

Here is how you make GLUTEN FREE CABBAGE CURRY:

Slice fish into 1/2x2" strips. Heat an extra large frying pan or wok on medium high. Add oil, broth, cabbage and carrot. Braise cabbage and carrots for 5-6 minutes until softened. Move cabbage and carrots to the outer edges of the pan and add the seafood to the middle. Sprinkle ginger, salt and curry powder over the ingredients in the pot and stir gentle to evenly coat. Continue cooking until the seafood ins completely cooked. The shrimp will be pink and the cod will start to flake apart, about 5-6 minutes. Add spinach and toss to wilt. Add milk and stir to combine. Cook for an additional 2 minutes until milk thickens slightly. Serving Size: 4 2 cup servingsNumber of Servings: 4Recipe submitted by SparkPeople user DANADELICIOUS.

The nutritional information for GLUTEN FREE CABBAGE CURRY is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 320.9

• Total Fat: 10.6 g
• Cholesterol: 204.2 mg
• Sodium: 542.6 mg
• Total Carbs: 15.5 g
• Dietary Fiber: 5.4 g
• Protein: 41.6 g

GLUTEN FREE CABBAGE CURRY is Indian cuisine.

The dietary needs meet for GLUTEN FREE CABBAGE CURRY is Gluten Free