Indian

Tandoori chicken burger with raita is for Dinner.

Tandoori chicken burger with raita takes 10 minutes to prepare.

Tandoori chicken burger with raita takes 10 minutes to cook.

Tandoori chicken burger with raita makes 4 servings.

The ingredients for Tandoori chicken burger with raita are:

FOR RAITA:
2 baby seedless cucmbers
1 cup plain yogourt or light sour cream
1/4 cup finely chopped cilantro or mint
2 green onions, thinly sliced
1/8 tsp salt
FOR BURGER:
1/4 cup tandoori curry paste
3 tbsp plain yogourt or light sour cream
1/4 cup panko bread crumbs
500 g ground chicken

Here is how you make Tandoori chicken burger with raita:

0.Preheat barbecue to medium. Cut cucumber into quarters, then thinly slice. Place in a bowl. Stir in yogourt, cilantro, onions and salt.0.Whisk curry paste with yogourt and panko in a bowl. Crumble in chicken. Gently mix. Shape into 4 burgers, about 1/2 in. thick. Make a shallow depression in centre of each.0.Oil grill. Barbecue burgers with lid closed, until firm when pressed, 5 min per side. Serve topped with raita.Kitchen Tip:Serve with salad or toasted whole-wheat naan. Burgers can also be cooked in an oiled frying pan over medium.Serving Size: 4 burgersNumber of Servings: 4Recipe submitted by SparkPeople user ROYHEATHER.

The nutritional information for Tandoori chicken burger with raita is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 225.6

• Total Fat: 7.4 g
• Cholesterol: 90.9 mg
• Sodium: 890.3 mg
• Total Carbs: 11.8 g
• Dietary Fiber: 0.7 g
• Protein: 23.8 g

Tandoori chicken burger with raita is Indian cuisine.