Indian

Butter Chicken ( Low Fat) is for Dinner.

Butter Chicken ( Low Fat) takes several minutes to prepare.

Butter Chicken ( Low Fat) takes several minutes to cook.

Butter Chicken ( Low Fat) makes 1 servings.

The ingredients for Butter Chicken ( Low Fat) are:

Chicken Breast, onion, garlic, Mushrooms, Ginger Root, Chili powder, Tumeric, garam Masala,cinnamon, tomato paste, water, Yogurt, corn flour

Here is how you make Butter Chicken ( Low Fat):

Spray pan with Pam (or use 4 tsp butter); saute onion & garlic until tender. Add the chicken, ginger, spices & seasoning. Saute gently for about 10 minutes or until chicken is cooked through. Add the tomato paste, mushrooms & water. Simmer for 10 - 15 minutes. Mix samll amount of water & corn flour together & use tot hicken mixture. Remove from heat. Finish by folding in the yogurt & serve immediately on rice. (Yogurt will curdle if it boils again.)Nutruition: per serving 206 calories, 7 g fat, 8g carbohydrates, 28g proteinServing Size: Makes 4 ServingsNumber of Servings: 1Recipe submitted by SparkPeople user SKINNYSTRUMMER.

The nutritional information for Butter Chicken ( Low Fat) is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 418.2

• Total Fat: 3.6 g
• Cholesterol: 41.2 mg
• Sodium: 1,181.4 mg
• Total Carbs: 70.7 g
• Dietary Fiber: 14.0 g
• Protein: 33.6 g

Butter Chicken ( Low Fat) is Indian cuisine.

The dietary needs meet for Butter Chicken ( Low Fat) is Low Fat