Indian

Chicken Curry in a Hurry is for Dinner.

Chicken Curry in a Hurry takes 7 minutes to prepare.

Chicken Curry in a Hurry takes 20 minutes to cook.

Chicken Curry in a Hurry makes 3 servings.

The ingredients for Chicken Curry in a Hurry are:

2 tablespoons flour
1 teaspoon salt
1/2 teaspoon cayenne pepper
1 lb boneless skinless chicken breast, cut into 1 1/2-inch pieces
2 tablespoons canola oil
1 tablespoon curry powder
1 medium onion, sliced
2 garlic cloves, minced
1 cup chicken broth
1/3 cup golden raisin
1 1/2 tablespoons tomato paste
1/4 cup chopped fresh cilantro
1/4 cup plain nonfat yogurt

Here is how you make Chicken Curry in a Hurry:

1) Mix together flour, salt and cayenne pepper in a plastic bag; add chicken in small batches, shaking to coat. 2) Heat oil in a large skillet over medium-high heat. 3) Add chicken and cook until lightly browned; then add curry powder and toss to coat. 4) Remove from pan. 5) Add onion and garlic to pan, adding a little more oil if necessary, and cook for 2 minutes, then add broth, raisins, and tomato paste. 6) Return chicken to pan and simmer uncovered for 8 minutes or until chicken is cooked through and sauce has thickened. 7) Stir in yogurt and cilantro8) Serve over riceServes 4

The nutritional information for Chicken Curry in a Hurry is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 311.0

• Total Fat: 13.9 g
• Cholesterol: 46.0 mg
• Sodium: 1,330.6 mg
• Total Carbs: 23.6 g
• Dietary Fiber: 2.2 g
• Protein: 21.7 g

Chicken Curry in a Hurry is Indian cuisine.