Indian

Curry Chicken (without dairy) is for Dinner.

Curry Chicken (without dairy) takes 15 minutes to prepare.

Curry Chicken (without dairy) takes 40 minutes to cook.

Curry Chicken (without dairy) makes 4 servings.

The ingredients for Curry Chicken (without dairy) are:

4 Skinless, Boneless Chicken Breast
1 medium Onion (diced)
1 Green Pepper (diced)
4 Celery Stalks (diced)
2 19 oz Stewed Tomatoes (I like Italian seasoning)
4 tbsp Curry Powder
2 tbsp Olive Oil
S & P to taste
2 cups Rice

Here is how you make Curry Chicken (without dairy):

Cut chicken breasts into cubes and cook in 1tbsp of oil. Remove from pan and set aside. Saut? onions, peppers and celery for 5 min or until soften slightly. Combine Chicken with vegetables and add stewed tomatoes, curry and salt and pepper. Add more curry if you like it hotter. Let simmer on low for 15- 20 min while your rice is cooking. To server, place rice in the bottom of a plate or bowl and pour the curry mixture over the rice.Serving Size: 4Number of Servings: 4Recipe submitted by SparkPeople user AIMMERS2.

The nutritional information for Curry Chicken (without dairy) is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 281.6

• Total Fat: 8.6 g
• Cholesterol: 10.3 mg
• Sodium: 466.2 mg
• Total Carbs: 44.6 g
• Dietary Fiber: 6.0 g
• Protein: 9.8 g

Curry Chicken (without dairy) is Indian cuisine.

The dietary needs meet for Curry Chicken (without dairy) is Lactose Free