Indian

DAHIWALI CHICKEN CURRY is for Dinner.

DAHIWALI CHICKEN CURRY takes 15 minutes to prepare.

DAHIWALI CHICKEN CURRY takes 30 minutes to cook.

DAHIWALI CHICKEN CURRY makes 2 servings.

The ingredients for DAHIWALI CHICKEN CURRY are:

2 large boneless chicken breasts, diced into 1-inch cubes
1 large onion, finely chopped
2 medium-sized tomatoes, finely chopped
2-3 green chillies, finely chopped
1 tbsp ginger-garlic paste
1/2 cup plain non fat yoghurt, beaten
1 cinnamon stick
3-4 cardamom pods, bruised
3-4 whole cloves
1-2 dried bay leaves
4-5 whole black peppercorns
1/2 tsp red chilli powder
1/4 tsp turmeric powder
1 tsp coriander powder
1/4 tsp cumin powder
1/4 tsp garam masala powder
salt, to taste
2 tbsp light cooking oil
a handful fresh coriander leaves, chopped for garnish

Here is how you make DAHIWALI CHICKEN CURRY:

HEAT oil in a thick-bottomed pan and saute cardamom, peppercorns, bay leaves, cinnamon stick and cloves, till they begin to sizzle. Add onions and green chillies, and fry for 3-5 minutes on medium-high heat till onions turn pink and tender. Add ginger-garlic paste and saute for another minute or two till it gives out oil.ADD red chilli powder, cumin powder, turmeric, coriander powder and garam masala, and fry for a minute. Mix in chopped tomamtoes and salt, and cook for a few minutes till tomatoes pulp and releases oil around the sides of the pan. Slowly stir in beaten curd forming a smooth gravy base.ADD chicken pieces, water if necessary, and allow to cook covered for 10-15 minutes on medium-low heat till done. Garnish with fresh chopped coriander leaves and serve piping hot with a side of rotis or rice, and a salad.Number of Servings: 2Recipe submitted by SparkPeople user NJEGGY.

The nutritional information for DAHIWALI CHICKEN CURRY is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 319.2

• Total Fat: 16.4 g
• Cholesterol: 68.4 mg
• Sodium: 92.1 mg
• Total Carbs: 15.0 g
• Dietary Fiber: 3.5 g
• Protein: 29.7 g

DAHIWALI CHICKEN CURRY is Indian cuisine.