Indian

Football Saturday Chicken Curry takes 15 minutes to prepare.

Football Saturday Chicken Curry takes 20 minutes to cook.

Football Saturday Chicken Curry makes 8 servings.

The ingredients for Football Saturday Chicken Curry are:

1 tbsp canola oil
3 skinless, boneless chicken breasts, diced
1 large onion, chopped
1 carrot, sliced
1 granny smith apple, diced
3 tbsp all-purpose flour
1 tbsp curry powder
1 tsp turmeric
1 tsp cumin
1 tsp ground coriander
1/2 tsp ground ginger
1/2 tsp salt
2 cups 99% fat-free chicken broth
1 cup 2% milk
12 oz frozen peas
1 small box raisins (1 1/2 oz)

Here is how you make Football Saturday Chicken Curry:

Saute chicken in canola oil until cooked through. Add onion, carrot, and apple and saute until slightly soft. Mix flour and spices in small bowl and sprinkle over chicken/vegetable mixture. Add chicken broth and milk gradually, stirring constantly. Bring to a boil, then reduce heat and simmer until sauce reaches desired thickness. Add peas and raisins and simmer for about ten more minutes. Serve over brown rice, if desired.Serving Size:?Makes Eight 1-cup servings

The nutritional information for Football Saturday Chicken Curry is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 210.2

• Total Fat: 3.7 g
• Cholesterol: 53.8 mg
• Sodium: 285.0 mg
• Total Carbs: 18.7 g
• Dietary Fiber: 3.3 g
• Protein: 24.8 g

Football Saturday Chicken Curry is Indian cuisine.